“I’m so glad I started working out with Coach Tyler and Coach Alaina almost a year ago. Going to the gym is no longer a chore, they make it fun and accessible for all levels and keep it challenging enough to where you’re always coming back for more. Strength training has given me more energy, confidence, and most importantly a routine I’ve been able to stick to long term. I’m grateful to have found these coaches and I highly recommend Compound if you’re looking for a supportive, educational, and empowering fitness community!”